Hi everyone, well it's been a while indeed.
I just re read the last post I made and wish I could rewind to March, when I was fitter! A couple of health issues have befallen me which has seen me stop exercising, albeit on a daily basis. Much of the rest and recuperation I have had was needed but I now need to get back in the saddle, so to speak, and get going again.
The batteries are flat! I have noted that I have felt far more tired whilst not exercising than when I do, despite the increased energy consumption that resumes when you move your body.
This is a very short post just to say I am still around, alive and kicking!
L x
1 comment:
there's a time when we feel less motivated, but i think tat's ok. there's always tomorrow. perhaps a weight loss buddy can aid the motivation to lose weight?
http://herweightlossdiary.blogspot.com
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